Healthy Eating
 

What we eat influences our study, work, play, psychological status and health. It is important for us to adopt healthy eating habits for health and well-being.

Students who need advice on eating and nutrition issues are encouraged to contact the Healthy Lifestyle Course Advisors at the Student Affairs Office. The Advisor will advise and coordinate with relevant organizations and experts to assist individuals as appropriate. Dieticians will be consulted if and when necessary. All personal information will be kept confidential.

Enquiry: sports@ust.hk 2358-6683

Useful information
Students may click any of the topics below that may interest you:
Campus Catering Outlets
The Food Pyramid Guide
Understanding Food Labels on Nutrition Facts


Sports & Wellness Team
Room 1013, Academic Building
Telephone:  (852) 2358-6683
Fax (852) 2358-1669
Email: sports@ust.hk
 
Opening Hours:
Mon-Fri 9:00am - 12:45pm
  2:00pm - 5:30pm
Closed Sat, Sun & Public Holidays