Mindfulness Meditation -
Being Grateful in the Present Moment
"Take a Break"
- Educational Booth on Achieving Study-life Balance
Comfort Food Day - Enjoy good mood from your meal
** HLTH1010 Course students will attain 1.5 hours in "Wellness and Personal Enrichment Events" of the "Activities" module upon completion of the event.
# HLTH1010 Course students will attain 2 hours in "Wellness and Personal Enrichment Events" of the "Activities" module upon completion of all four sessions.
Participants MUST bring along the student ID card when attending the event and take BOTH entry and exit attendance to record your participation. To avoid interruption and hindering the progress of the talk, please arrive the venue 10 minutes before the session starting time. The Speaker may turn away students who are late for more than 5 minutes.