The Healthy Lifestyle Course (HLTH1010) is a compulsory, one-year course for undergraduates to learn how to maintain a well-balanced and healthy lifestyle that will help them to effectively manage their life, learning and work.

In fulfillment of the course requirement, students are required to obtain a PASS in each of the 5 modules and accumulating a total of at least 45 course hours in the academic year.
29 Nov 2017 Registration for Winter Term Sports Skill Classes from 30 November 2017 onwards
23 Oct 2017 Join the Upcoming "Wellness & Personal Enrichment" Events
15 Sept 2017 MUST Complete Wellness Assessments (HLQ & DASS) by 9 October 2017 (Monday)
7 Sept 2017 Please complete the Intake Survey by 9 October 2017 (Monday)