The Healthy Lifestyle Course (HLTH1010) is a compulsory, one-year course for undergraduates to learn how to maintain a well-balanced and healthy lifestyle that will help them to effectively manage their life, learning and work.

In fulfillment of the course requirement, students are required to obtain a PASS in each of the 5 modules and accumulating a total of at least 45 course hours in the academic year.
18 Sept 2017 Check your allocated Sports Skill Class & make In-person Registration on 20 Sept. 2017 when needed
15 Sept 2017 MUST Complete Wellness Assessments (HLQ & DASS) by 9 October 2017 (Monday)
15 Sept 2017 Complimentary Tickets – The Prudential Hong Kong Tennis Open on 10 Oct 2017
12 Sept 2017 Submit Online Application for Sports Skill Class
7 Sept 2017 Please complete the Intake Survey by 9 October 2017 (Monday)